Navigating Life's Challenges Together

Counselling

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A compassionate approach to mental wellness

Counselling at Aurora Health and Wellness is a journey of self-discovery and healing. Our counsellors provide a supportive environment to explore your feelings, thoughts, and behaviours. Whether you're dealing with stress, anxiety, relationship issues, or just seeking personal growth, our counselling services are here to empower you. We help you develop coping strategies, enhance your self-esteem, and improve your overall mental health. Embrace a balanced, happier life with us by your side.

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What Is Counselling?

Counselling is a supportive, confidential process where a trained professional helps you explore your thoughts, feelings, and challenges. It provides a safe space to understand yourself better, manage stress, improve relationships, and find practical solutions to life’s difficulties. Whether you’re facing anxiety, grief, or simply need guidance, counselling offers personalized support to help you move forward with greater clarity and confidence.

How Counselling Can Help

Counselling offers a safe and supportive environment where you can openly share your experiences and feelings without judgment. It helps you gain insight into your challenges, develop coping strategies, and build resilience. Whether dealing with stress, anxiety, relationship issues, or major life changes, counselling empowers you to find clarity, make positive decisions, and improve your overall well-being.

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If you're unsure whether counselling is right for you, we’re happy to answer your questions or help guide you to the best care option.

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What We Offer

Online Booking

Easily view each practitioner’s availability & seamlessly book your next appointment from the comfort of your home or on-the-go.

Standout Patient Care

We take patient care to heart. Our entire team strives to provide standout patient care each and every visit with our team members.

Direct Billing

We are pleased to be able to offer direct billing to a number of different insurance companies. Ask us if we direct bill to yours!

Our Counsellors

Team Bios
Graham Bleasdale
Graham Bleasdale

Counsellor

Rewa Grewal
Rewa Grewal

Counsellor